|
Water
|
55,10 g |
|
sodium
|
4 450,00 mg |
|
magnesium
|
144,00 mg |
|
Phosphorus
|
288,00 mg |
|
potassium
|
239,00 mg |
|
Calcium
|
296,00 mg |
|
Manganese
|
0,14 mg |
|
Iron
|
3,40 mg |
|
Copper
|
0,00 mg |
|
Zinc
|
2,35 mg |
|
Selenium
|
4,00 µg |
|
Iodide
|
30,00 µg |
|
Protids
|
26,40 g |
|
Protein, crude, N x 6.25
|
26,40 g |
|
Glucids
|
0,00 g |
|
Sugars
|
0,20 g |
|
Lipids
|
8,45 g |
|
FA saturated
|
3,08 g |
|
FA monounsatured
|
3,54 g |
|
FA polyunsatured
|
1,40 g |
|
FA 4:0, butyric
|
0,00 g |
|
FA 6:0, caproic
|
0,00 g |
|
FA 8:0, caprylic
|
0,00 g |
|
FA 10:0, capric
|
0,00 g |
|
FA 12:0, lauric
|
0,01 g |
|
FA 14:0 , myristic
|
0,07 g |
|
FA 16:0, palmitic
|
0,79 g |
|
FA 18:0, stearic
|
2,07 g |
|
FA 18:1 n-9 cis, oleic
|
3,42 g |
|
FA 18:2 9c,12c (n-6), linoleic
|
0,46 g |
|
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic
|
0,07 g |
|
FA 20:4 5c,8c,11c,14c (n-6), arachidonic
|
0,02 g |
|
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA
|
0,26 g |
|
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA
|
0,59 g |
|
Retinol
|
31,00 µg |
|
Vitamin D
|
0,85 µg |
|
Vitamin E
|
0,58 mg |
|
Vitamin B2
|
0,18 mg |
|
B3 vitamin
|
3,85 mg |
|
B5 vitamin
|
0,32 mg |
|
Vitamin B6
|
0,18 mg |
|
Vitamin B12
|
16,00 µg |
|
B9 vitamin
|
18,00 µg |
|
Cholesterol
|
37,80 mg |
Anchovy fillets, canned in oil : __•INFORMATIONS•
__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•
__•RECIPES_WITH• Anchovy fillets, canned in oil
-
Salade de pâtes à la niçoise
__•RETURN_TO_LIST_INGR•
